Friday, July 21, 2017

Introduction to the Best Writing and Eating Disorder Blog on the Web ;)

I'm Hanne Arts and I'm twenty years old. I'm a student, bookworm, blogger, YouTuber and author. I started writing when I was about seven, developing an interest in mental health when I myself when through a difficult time in my life. I published my debut novel, JUST PERFECT, in December 2014.

In the tabs above you can navigate through my site. By clicking "About," you'll learn more about me; by clicking "Table of Contents" you'll be provided with an easy-to-navigate page of my previous posts. Don't hesitate to leave any comments, and be sure to subscribe and connect with me on social media!

Something Different + My 3 Best Recovery Tips

My tips on recovering from an eating disorder, as well as a little something different that I've never quite seen before on YouTube.

Friday, July 14, 2017

Relationships, Intimacy and Sex in Eating Disorder Recovery

Today I'm rambling about some of the (awkward) issues that frequently accompany caloric restriction but are only seldom talked about: (love) relationships, closeness and intimacy, and sex.

Thursday, July 6, 2017

What I Eat on a Summer a Day (Anorexia Recovery)

Today I’m taking you on a day in the life. I’ll be talking about
  1. Portion sizes
  2. Potential alternatives to the foods I eat

Friday, June 23, 2017

How to Get Your Period Back

As this video was highly requested, today we are talking about why you lost your period, primary and secondary amenorrhea, and how to get your period back. Although not having to go through some of the downsides of having a monthly menstrual cycle, not having your period is not a good thing, and it can affect your body aversely (for more on that, see my upcoming book)!

Thursday, June 15, 2017

What I Eat on Holidays | Venetian RESTAURANT EDITION

A girl. An eating disorder. All meals out at restaurants? How does that all work? After 6 days in Venice, I decided it was time to take you with me for a day of eating… VENETIAN RESTAURANT STYLE!

Friday, June 2, 2017

7 Best Oatmeal Recipes

Need to refresh your morning oatmeal? Today I'm sharing the 7 BEST and EASIEST ways to breakfast.